Speedy Taco Feast Recipe

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Ingredients:

Serving

Directions:

In a large skillet, cook beef, onions and bell peppers over medium heat until meat is no longer pink, drain grease.
Add taco seasoning packets, water, salsa and corn.
Heat until heated through.
Transfer to a 13x9 in pan.
Cover with the cheese.
Prepare corn bread mix according to package directions. Spoon batter evenly over casserole. Spread it with a spatula.
Bake, uncovered at 350 degrees for 40 to 45 minutes or until a toothpick inserted comes out clean.
Serve with sourcream and jalepenos if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	652.37 Kcal (2731 kJ)
Calories from fat	296.58 Kcal
		% Daily Value*
Total Fat	32.95g	51%
Cholesterol	140.46mg	47%
Sodium	1096.6mg	46%
Potassium	735.61mg	16%
Total Carbs	55.28g	18%
Sugars	17.41g	70%
Dietary Fiber	4.36g	17%
Protein	36.14g	72%
Vitamin C	18.6mg	31%
Vitamin A	0.4mg	12%
Iron	10.7mg	59%
Calcium	341.3mg	34%

Amount Per 100 g
Calories	193.59 Kcal (811 kJ)
Calories from fat	88.01 Kcal
		% Daily Value*
Total Fat	9.78g	51%
Cholesterol	41.68mg	47%
Sodium	325.41mg	46%
Potassium	218.29mg	16%
Total Carbs	16.4g	18%
Sugars	5.17g	70%
Dietary Fiber	1.29g	17%
Protein	10.72g	72%
Vitamin C	5.5mg	31%
Vitamin A	0.1mg	12%
Iron	3.2mg	59%
Calcium	101.3mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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