Directions:
- Heat half the oil in a large frying pan and fry the steaks until browned, then transfer to a plate.
- Heat the remaining oil in the pan and cook the peppers, onion, garlic and paprika for 5 minutes until everything starts to soften.
- Add the tomatoes and marsala or sherry and simmer for 5-8 minutes until rich and saucy.
- Return the steaks and any juices to the pan; stir in the parsley and cream.
- Heat through and serve with rice or baked potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.58 Kcal (1087 kJ) | ||
| Calories from fat | 171.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.09g | 29% | |
|---|---|---|---|
| Cholesterol | 33.76mg | 11% | |
| Sodium | 214.03mg | 9% | |
| Potassium | 366.27mg | 8% | |
| Total Carbs | 13.85g | 5% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 111.4mg | 186% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 39.3mg | 218% | |
| Calcium | 77.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 99.82 Kcal (418 kJ) | ||
| Calories from fat | 66.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 29% | |
|---|---|---|---|
| Cholesterol | 12.98mg | 11% | |
| Sodium | 82.31mg | 9% | |
| Potassium | 140.85mg | 8% | |
| Total Carbs | 5.33g | 5% | |
| Sugars | 1.87g | 19% | |
| Dietary Fiber | 0.92g | 10% | |
| Protein | 2.63g | 14% | |
| Vitamin C | 42.8mg | 186% | |
| Vitamin A | 0.9mg | 74% | |
| Iron | 15.1mg | 218% | |
| Calcium | 29.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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