Speedy Fruit Salad Recipe

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Ingredients:

Serving

1 (3 oz) package instant vanilla pudding
2 cups heavy cream , whipped or 2 cups cool whip
1 (30 oz) can fruit cocktail, drained
1 (11 oz) can mandarin orange sections, drained
1 (14 oz) jar maraschino cherries, cut up
2 sliced ripe bananas
1 (6 oz) package miniature marshmallows

Directions:

Prepare pudding according to package directions.
Fold in whipped cream/cool whip.
Fold in fruits and marshmallows.
Chill and serve.
Could also be served as a dessert with an extra dollop of whip Cream and a cherry.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.32 Kcal (692 kJ)
Calories from fat	100.22 Kcal
		% Daily Value*
Total Fat	11.14g	17%
Cholesterol	41.1mg	14%
Sodium	66.25mg	3%
Potassium	132.65mg	3%
Total Carbs	16.61g	6%
Sugars	11.36g	45%
Dietary Fiber	1.06g	4%
Protein	1g	2%
Vitamin C	3.8mg	6%
Calcium	24.3mg	2%

Amount Per 100 g
Calories	214.1 Kcal (896 kJ)
Calories from fat	129.79 Kcal
		% Daily Value*
Total Fat	14.42g	17%
Cholesterol	53.23mg	14%
Sodium	85.8mg	3%
Potassium	171.78mg	3%
Total Carbs	21.51g	6%
Sugars	14.71g	45%
Dietary Fiber	1.38g	4%
Protein	1.29g	2%
Vitamin C	5mg	6%
Calcium	31.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium

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