Speedy Bean Soup Recipe

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Ingredients:

Serving

3 cans (15-1/2 oz each) great northern or navy beans, rinsed and drained
2 cans (11-1/2 oz each) bean and bacon soup, undiluted
1-1/3 cups water
1 can (15 oz) jalapeno pinto beans, undrained
1 medium onion, finely chopped
1 tsp salt
1/2 tsp garlic powder
1/4 tsp pepper

Directions:

In a large Dutch oven, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until heated through. Yield: 3 quarts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	29.83 Kcal (125 kJ)
Calories from fat	0.84 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Cholesterol	2.76mg	1%
Sodium	207.74mg	9%
Potassium	33.95mg	1%
Total Carbs	5.43g	2%
Sugars	0.37g	1%
Dietary Fiber	0.39g	2%
Protein	1.64g	3%
Vitamin C	0.9mg	2%
Iron	0.1mg	0%
Calcium	12.5mg	1%

Amount Per 100 g
Calories	59.32 Kcal (248 kJ)
Calories from fat	1.68 Kcal
		% Daily Value*
Total Fat	0.19g	0%
Cholesterol	5.49mg	1%
Sodium	413.15mg	9%
Potassium	67.51mg	1%
Total Carbs	10.8g	2%
Sugars	0.74g	1%
Dietary Fiber	0.78g	2%
Protein	3.27g	3%
Vitamin C	1.8mg	2%
Iron	0.2mg	0%
Calcium	24.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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