Directions:
- Boil butter and brown sugar together for 1 minute.
- Add coconut, Special K and pecans.
- Place half of this mixture into a 9x13 pan and bake for 10 minutes at 350; watch carefully so it doesn't burn.
- When cool, spread with softened ice cream; sprinkle on remaining crumbs and freeze.
- Try mint, butter pecan and strawberry ice cream!
- YUM.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 902.08 Kcal (3777 kJ) | ||
| Calories from fat | 360.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.08g | 62% | |
|---|---|---|---|
| Cholesterol | 64.15mg | 21% | |
| Sodium | 646.05mg | 27% | |
| Potassium | 493.47mg | 10% | |
| Total Carbs | 133.41g | 44% | |
| Sugars | 62.77g | 251% | |
| Dietary Fiber | 6.71g | 27% | |
| Protein | 14.04g | 28% | |
| Vitamin C | 148.2mg | 247% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 30.3mg | 168% | |
| Calcium | 2160.5mg | 216% | |
| Amount Per 100 g | |||
| Calories | 304.67 Kcal (1276 kJ) | ||
| Calories from fat | 121.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.54g | 62% | |
|---|---|---|---|
| Cholesterol | 21.66mg | 21% | |
| Sodium | 218.2mg | 27% | |
| Potassium | 166.67mg | 10% | |
| Total Carbs | 45.06g | 44% | |
| Sugars | 21.2g | 251% | |
| Dietary Fiber | 2.27g | 27% | |
| Protein | 4.74g | 28% | |
| Vitamin C | 50.1mg | 247% | |
| Iron | 10.2mg | 168% | |
| Calcium | 729.7mg | 216% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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