Special Chocolate Ice Cream Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 package (1.5 oz) sugar-free instant chocolate pudding mix
6 packets aspartame sweetener ( equivalent to 1/4 cup sugar)
2 tbsp baking cocoa
4 cups fat-free evaporated milk
1 tsp vanilla extract
4 oz light frozen whipped topping, thawed

Directions:

In a blender, combine the pudding mix, sweetener, cocoa, milk and vanilla; process on low until smooth. Fold in the whipped topping until smooth. Pour into a shallow 2-qt. freezer container. Cover and freeze for 30 minutes. Stir with a wire whisk; return to freezer until ready to serve. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.18 Kcal (336 kJ)
Calories from fat	2.44 Kcal
		% Daily Value*
Total Fat	0.27g	0%
Cholesterol	0.19mg	0%
Sodium	102.36mg	4%
Potassium	8.35mg	0%
Total Carbs	11.62g	4%
Sugars	9.98g	40%
Dietary Fiber	0.89g	4%
Protein	6.01g	12%
Iron	1.9mg	10%
Calcium	219.4mg	22%

Amount Per 100 g
Calories	90.12 Kcal (377 kJ)
Calories from fat	2.74 Kcal
		% Daily Value*
Total Fat	0.3g	0%
Cholesterol	0.22mg	0%
Sodium	115.05mg	4%
Potassium	9.38mg	0%
Total Carbs	13.06g	4%
Sugars	11.21g	40%
Dietary Fiber	1g	4%
Protein	6.76g	12%
Iron	2.1mg	10%
Calcium	246.6mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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