Directions:
- Mix all ingredients together and put into a shallow greased baking pan. (about 9x9 ).
- Bake at 350 degrees for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.22 Kcal (2387 kJ) | ||
| Calories from fat | 166.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.54g | 29% | |
|---|---|---|---|
| Cholesterol | 71.02mg | 24% | |
| Sodium | 1435.7mg | 60% | |
| Potassium | 486.92mg | 10% | |
| Total Carbs | 93.13g | 31% | |
| Sugars | 22.43g | 90% | |
| Dietary Fiber | 10.48g | 42% | |
| Protein | 19.29g | 39% | |
| Vitamin C | 297.2mg | 495% | |
| Iron | 59.8mg | 332% | |
| Calcium | 4007mg | 401% | |
| Amount Per 100 g | |||
| Calories | 252.75 Kcal (1058 kJ) | ||
| Calories from fat | 73.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 29% | |
|---|---|---|---|
| Cholesterol | 31.48mg | 24% | |
| Sodium | 636.38mg | 60% | |
| Potassium | 215.83mg | 10% | |
| Total Carbs | 41.28g | 31% | |
| Sugars | 9.94g | 90% | |
| Dietary Fiber | 4.65g | 42% | |
| Protein | 8.55g | 39% | |
| Vitamin C | 131.7mg | 495% | |
| Iron | 26.5mg | 332% | |
| Calcium | 1776.1mg | 401% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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