Sparkling Ginger Lime Cooler Recipe

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Sparkling Ginger Lime Cooler
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Ingredients:

Directions:

  1. In a blender, blend together all the ingredients, except ice. Strain and serve over lots of ice. If the kids aren't around you can also add gin or vodka too!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.98 Kcal (1742 kJ)
Calories from fat 0.33 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 68.46mg 3%
Potassium 423.91mg 9%
Total Carbs 41.43g 14%
Sugars 30.68g 123%
Dietary Fiber 6.01g 24%
Protein 0.08g 0%
Vitamin C 36.1mg 60%
Vitamin A 3mg 99%
Iron 354.9mg 1972%
Calcium 128.2mg 13%
Amount Per 100 g
Calories 7.13 Kcal (30 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.17mg 3%
Potassium 7.26mg 9%
Total Carbs 0.71g 14%
Sugars 0.53g 123%
Dietary Fiber 0.1g 24%
Protein 0g 0%
Vitamin C 0.6mg 60%
Vitamin A 0.1mg 99%
Iron 6.1mg 1972%
Calcium 2.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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