Spanish Soup Recipe

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Spanish Soup
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Ingredients:

Directions:

  1. Brown ham in oil in a saucepan over medium heat. Add paprika and saffron. Add remaining ingredients, except egg, and bring to a boil.
  2. Reduce heat and simmer 15 minutes, stirring occasionally. Garnish with egg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.54 Kcal (986 kJ)
Calories from fat 106.73 Kcal
% Daily Value*
Total Fat 11.86g 18%
Cholesterol 49.17mg 16%
Sodium 1051.41mg 44%
Potassium 196.28mg 4%
Total Carbs 23.54g 8%
Sugars 3.59g 14%
Dietary Fiber 1.77g 7%
Protein 9.68g 19%
Vitamin C 7.8mg 13%
Iron 1.4mg 8%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 122.42 Kcal (513 kJ)
Calories from fat 55.48 Kcal
% Daily Value*
Total Fat 6.16g 18%
Cholesterol 25.56mg 16%
Sodium 546.48mg 44%
Potassium 102.02mg 4%
Total Carbs 12.24g 8%
Sugars 1.86g 14%
Dietary Fiber 0.92g 7%
Protein 5.03g 19%
Vitamin C 4.1mg 13%
Iron 0.7mg 8%
Calcium 19.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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