Spanish Pork Chops With Linguica Corn Stuffing and Cherry-Red Wi Recipe

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Spanish Pork Chops With Linguica Corn Stuffing and Cherry-Red Wi
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Heat a skillet over med-high heat. Season the pork chops with salt and pepper, to taste. Add 2 T of the olive oil and add the chops to caramelize for 2 minutes on each side. Transfer the chops to a baking sheet and put in the oven to finish cooking through, about 12-15 minutes more. Add the butter to the same skillet and reduce the heat a little bit. Add the flour and cook for 1 minute. Whisk in the wine to the pan and cook for 1 minute. Whisk in the preserves and 1 cup of the stock. Season with salt and pepper and let the gravy thicken over low heat.
  3. Heat another skillet over med-high heat with the remaining tablespoon of olive oil. When the oil smokes, add the linguica or chorizo and brown it for 2 minutes. Add the celery, onions, garlic and bell peppers and season them with salt and pepper to taste. Cook for 5 minutes, then crumble the muffins into the skillet and combine with the veggies. Dampen the stuffing with the remaining cup of stock and season with the paprika and thyme. Reduce heat to low and keep the stuffing warm until it is ready to serve.
  4. Meanwhile, heat 1 inch of water in a skillet and add salt and the green beans. Cook for 4 to 5 minutes, until the beans are tender, then drain.
  5. Remove the meat from the oven and whisk the drippings into the gravy. Pile the stuffing on plates with the chops alongside and ladle the gravy over both. Sprinkle the parsley over the meat and stuffing. Serve with the green beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 984.98 Kcal (4124 kJ)
Calories from fat 438.56 Kcal
% Daily Value*
Total Fat 48.73g 75%
Cholesterol 206.3mg 69%
Sodium 729.54mg 30%
Potassium 1636.42mg 35%
Total Carbs 38.76g 13%
Sugars 25.23g 101%
Dietary Fiber 5.34g 21%
Protein 80.17g 160%
Vitamin C 46.9mg 78%
Vitamin A 0.8mg 27%
Iron 16.2mg 90%
Calcium 95.3mg 10%
Amount Per 100 g
Calories 135.59 Kcal (568 kJ)
Calories from fat 60.37 Kcal
% Daily Value*
Total Fat 6.71g 75%
Cholesterol 28.4mg 69%
Sodium 100.43mg 30%
Potassium 225.27mg 35%
Total Carbs 5.34g 13%
Sugars 3.47g 101%
Dietary Fiber 0.73g 21%
Protein 11.04g 160%
Vitamin C 6.5mg 78%
Vitamin A 0.1mg 27%
Iron 2.2mg 90%
Calcium 13.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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