Directions:
- Roast pepper under broiler, turning occasionally, until skin blisters and chars.
- Place in covered container or sealed bag to steam.
- Peel away loosened skin and remove seeds.
- Blend peppers with half of tomatos, cucumber and onion.
- Add tomato juice, cilatro, and vinegar.
- Dice remaining tomato, cucumber, and onion and add.
- Refrigerate until ready to serve.
- Add lime juice and salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.7 Kcal (321 kJ) | ||
| Calories from fat | 13.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 2% | |
|---|---|---|---|
| Sodium | 19.52mg | 1% | |
| Potassium | 538.11mg | 11% | |
| Total Carbs | 13.46g | 4% | |
| Sugars | 9.53g | 38% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 58.5mg | 98% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.8mg | 71% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 25.73 Kcal (108 kJ) | ||
| Calories from fat | 4.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 2% | |
|---|---|---|---|
| Sodium | 6.55mg | 1% | |
| Potassium | 180.49mg | 11% | |
| Total Carbs | 4.51g | 4% | |
| Sugars | 3.2g | 38% | |
| Dietary Fiber | 0.78g | 9% | |
| Protein | 0.8g | 5% | |
| Vitamin C | 19.6mg | 98% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.3mg | 71% | |
| Calcium | 12.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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