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Spaghetti with Shiitakes, Parmesan, and Pepper Recipe

Spaghetti with Shiitakes, Parmesan, and Pepper Recipe

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Spaghetti with Shiitakes, Parmesan, and Pepper

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Ingredients

Count

Nutrition

568

Calories

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Ingredients:

Serving

4 tbsp olive oil
1 lb shiitake mushrooms, stems removed, caps cut into thin slices
3/4 tsp fresh-ground black pepper
1/4 tsp salt
2 cloves garlic, minced
1 1/2 cups canned low-sodium chicken broth or homemade stock
3/4 lb spaghetti
1/2 cup grated parmesan, plus more for serving

Directions:

In a large frying pan, heat 2 tablespoons of the oil over moderate heat. Add the mushrooms, 1/2 teaspoon of the pepper, and the salt and cook, stirring occasionally, until the mushrooms are browned, 5 to 10 minutes.
Add the garlic and cook, stirring, for 30 seconds. Add the broth and bring to a simmer. Cook until reduced to about 1 cup, 2 to 3 minutes.
Meanwhile, in a large pot of boiling, salted water, cook the spaghetti until just done, about 12 minutes. Drain. Toss the spaghetti with the mushroom sauce, the remaining 2 tablespoons oil and 1/4 teaspoon pepper, and the Parmesan. Serve with more cheese.
Variation: Add a couple of tablespoons chopped fresh herbs, such as chives, tarragon, thyme, or parsley, to the spaghetti along with the Parmesan.
Wine Recommendation: The mix of flavors opens the door to all sorts of wine choices. To match the earthiness of the mushrooms, try a white based on the chardonnay grape; a Bourgogne Blanc from France would be particularly good. To echo the black pepper, look for a red with a similar flavor, such as a dolcetto from Italy or a petite sirah from California.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	568.35 Kcal (2380 kJ)
Calories from fat	193.15 Kcal
		% Daily Value*
Total Fat	21.46g	33%
Cholesterol	12.64mg	4%
Sodium	485.74mg	20%
Potassium	640.56mg	14%
Total Carbs	73.94g	25%
Sugars	5.02g	20%
Dietary Fiber	6.09g	24%
Protein	21.95g	44%
Vitamin C	0.5mg	1%
Iron	2.8mg	16%
Calcium	248.5mg	25%

Amount Per 100 g
Calories	175.8 Kcal (736 kJ)
Calories from fat	59.74 Kcal
		% Daily Value*
Total Fat	6.64g	33%
Cholesterol	3.91mg	4%
Sodium	150.24mg	20%
Potassium	198.13mg	14%
Total Carbs	22.87g	25%
Sugars	1.55g	20%
Dietary Fiber	1.88g	24%
Protein	6.79g	44%
Vitamin C	0.1mg	1%
Iron	0.9mg	16%
Calcium	76.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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