| Amount Per 1 Serving | |||
| Calories | 513.87 Kcal (2151 kJ) | ||
| Calories from fat | 71.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 12% | |
|---|---|---|---|
| Cholesterol | 11.5mg | 4% | |
| Sodium | 72.45mg | 3% | |
| Potassium | 368.4mg | 8% | |
| Total Carbs | 89.38g | 30% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 17.66g | 35% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.5mg | 19% | |
| Calcium | 77.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 267.31 Kcal (1119 kJ) | ||
| Calories from fat | 37.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 12% | |
|---|---|---|---|
| Cholesterol | 5.98mg | 4% | |
| Sodium | 37.69mg | 3% | |
| Potassium | 191.64mg | 8% | |
| Total Carbs | 46.49g | 30% | |
| Sugars | 2.64g | 20% | |
| Dietary Fiber | 2.16g | 17% | |
| Protein | 9.18g | 35% | |
| Vitamin C | 1.6mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 19% | |
| Calcium | 40.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.