| Amount Per 1 Serving | |||
| Calories | 414.94 Kcal (1737 kJ) | ||
| Calories from fat | 168.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.78g | 29% | |
|---|---|---|---|
| Cholesterol | 73mg | 24% | |
| Sodium | 220.83mg | 9% | |
| Potassium | 516.27mg | 11% | |
| Total Carbs | 45.86g | 15% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 16.64g | 33% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 2.9mg | 16% | |
| Calcium | 177.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 236.99 Kcal (992 kJ) | ||
| Calories from fat | 96.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 29% | |
|---|---|---|---|
| Cholesterol | 41.69mg | 24% | |
| Sodium | 126.13mg | 9% | |
| Potassium | 294.87mg | 11% | |
| Total Carbs | 26.2g | 15% | |
| Sugars | 1.05g | 7% | |
| Dietary Fiber | 1.42g | 10% | |
| Protein | 9.5g | 33% | |
| Vitamin C | 14.8mg | 43% | |
| Iron | 1.7mg | 16% | |
| Calcium | 101.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.