Directions:
- Soak soybeans in water the night before.
- The next day, wash them thoroughly and remove the bean skins.
- Using ONLY 2 litres of water, blend the beans and water together. Strain the blended mixture into a pot and add the remaining water.
- Bring to a boil, taking care not to allow it to overflow once boiling point is reached.
- Lower heat and simmer for 15 minutes, removing froth from the surface.
- Wash pandan leaves and tear it into strips. Tie the strips into knots and throw it into the mixture OR add pandan essence, if using, to the mixture.
- Add rock sugar and boil till melted. Boil once again and strain one last time.
- Drink it either hot or cold :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.19 Kcal (729 kJ) | ||
| Calories from fat | 48.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 8% | |
|---|---|---|---|
| Sodium | 64.38mg | 3% | |
| Potassium | 387.5mg | 8% | |
| Total Carbs | 24.16g | 8% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 9.63g | 19% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 2.5mg | 14% | |
| Calcium | 383.1mg | 38% | |
| Amount Per 100 g | |||
| Calories | 151.47 Kcal (634 kJ) | ||
| Calories from fat | 42.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 8% | |
|---|---|---|---|
| Sodium | 55.98mg | 3% | |
| Potassium | 336.96mg | 8% | |
| Total Carbs | 21.01g | 8% | |
| Dietary Fiber | 2.61g | 12% | |
| Protein | 8.37g | 19% | |
| Vitamin C | 15.8mg | 30% | |
| Iron | 2.2mg | 14% | |
| Calcium | 333.2mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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