Soya Spicy Fig Ice-Cream Recipe

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Soya Spicy Fig Ice-Cream
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Ingredients
9
Count
Nutrition
379
Calories
Total time
75
Minutes
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Ingredients:

  • 12 sun-dried figs (as moist as possible)
  • 2 cups sugar
  • 4 cups soya milk
  • 2 tsp cornstarch
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/8 tsp ground cloves
  • 1/8 tsp ground ginger

Directions:

  1. Cover figs in a microwavable safe bowl with boiling water, then microwave for 3 mins, then let stand for 1 hour.
  2. Heat the milk, sugar and cornstarch on a low heat in a medium size saucepan until sugar is dissolved. Then heat on low until almost boiled. (do not boil).
  3. In a large mixing bowl whisk egg yolks softly while slowly pouring milk mixture over egg yolks. (Do not whisk too fast or you will scramble the eggs).
  4. Take figs out of water and Cut into quarters and place in food processor and slightly puree.
  5. Once figs are pureed, add the milk/egg mixture a little at a time into the food processor and mix.
  6. Using muslin or a fine strainer, poor mixture into a medium size mixing bowl.
  7. Add cinnamon, nutmeg, ground cloves, and ginger to mixture and stir thoroughly.
  8. Refrigerate mixture for at least an hour.
  9. Add mixture to an ice-cream maker and follow your individual ice-cream makers instructions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.24 Kcal (1588 kJ)
Calories from fat 88.7 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 218.24mg 73%
Sodium 173.71mg 7%
Potassium 474.21mg 10%
Total Carbs 65.14g 22%
Sugars 59.39g 238%
Dietary Fiber 2.83g 11%
Protein 11.57g 23%
Iron 1.2mg 7%
Calcium 182.5mg 18%
Amount Per 100 g
Calories 51.06 Kcal (214 kJ)
Calories from fat 11.94 Kcal
% Daily Value*
Total Fat 1.33g 15%
Cholesterol 29.39mg 73%
Sodium 23.39mg 7%
Potassium 63.85mg 10%
Total Carbs 8.77g 22%
Sugars 8g 238%
Dietary Fiber 0.38g 11%
Protein 1.56g 23%
Iron 0.2mg 7%
Calcium 24.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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