Directions:
- Cut chicken wings apart at the joint, and discard wing tips.
- Measure the rest of the ingredients into a large container with a lid. Mix well.
- Add wings into the above marinade. Make sure all pieces are coated with the marinade, then place lid over tightly.
- Refrigerate for at least 4 hours, or overnight. (The longer you leave it in, the more flavorful the wings.) Turn bowl often as wings marinate.
- Remove from marinade. Discard marinade. Arrange chicken on foiled lined tray.
- Bake at 350ºF in the oven for about 20 minutes, remove tray and turn wings over, then bake for another 10 minutes.
- Remove to plate and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 698.42 Kcal (2924 kJ) | ||
| Calories from fat | 374.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.58g | 64% | |
|---|---|---|---|
| Cholesterol | 340.27mg | 113% | |
| Sodium | 2882.28mg | 120% | |
| Potassium | 505.3mg | 11% | |
| Total Carbs | 30.63g | 10% | |
| Sugars | 13.19g | 53% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 50.07g | 100% | |
| Iron | 5.6mg | 31% | |
| Calcium | 105.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 236.63 Kcal (991 kJ) | ||
| Calories from fat | 126.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 64% | |
|---|---|---|---|
| Cholesterol | 115.28mg | 113% | |
| Sodium | 976.54mg | 120% | |
| Potassium | 171.2mg | 11% | |
| Total Carbs | 10.38g | 10% | |
| Sugars | 4.47g | 53% | |
| Dietary Fiber | 1.03g | 12% | |
| Protein | 16.96g | 100% | |
| Iron | 1.9mg | 31% | |
| Calcium | 35.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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