Southwestern Shredded Beef Sandwiches Recipe

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Ingredients:

Serving

1 cup chopped onion (1 large)
1 tbsp cooking oil
2 cups cooked shredded beef
1 (10 oz) can diced tomatoes and green chilies
1 tsp ground cumin
1 tsp chili powder
1 tbsp chopped fresh cilantro
1/2 cup shredded cheddar cheese
4 onion rolls, split and toasted
1 cup shredded lettuce
sliced jalapeno pepper

Directions:

In a large saucepan, cook the onion in hot oil over medium heat about 4 minutes or until tender.
Add shredded beef, undrained tomatoes, cumin, and chili powder. Bring to boiling; reduce heat.
Simmer, uncovered, about 5 minutes or until heated through and desired consistency. Stir in cilantro.
To serve, sprinkle some of the cheese over bottoms of onion rolls.
Spoon about 1/2 cup meat mixture over cheese on each bun. Place a few jalapeno slices on top if desired.
Sprinkle with remaining cheese and the shredded lettuce. Add roll tops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.32 Kcal (1400 kJ)
Calories from fat	166.68 Kcal
		% Daily Value*
Total Fat	18.52g	28%
Cholesterol	115.51mg	39%
Sodium	212.69mg	9%
Potassium	530.63mg	11%
Total Carbs	4.53g	2%
Sugars	1.94g	8%
Dietary Fiber	1.19g	5%
Protein	36.77g	74%
Vitamin C	4mg	7%
Iron	3.1mg	17%
Calcium	160.2mg	16%

Amount Per 100 g
Calories	174.99 Kcal (733 kJ)
Calories from fat	87.24 Kcal
		% Daily Value*
Total Fat	9.69g	28%
Cholesterol	60.46mg	39%
Sodium	111.33mg	9%
Potassium	277.75mg	11%
Total Carbs	2.37g	2%
Sugars	1.01g	8%
Dietary Fiber	0.62g	5%
Protein	19.24g	74%
Vitamin C	2.1mg	7%
Iron	1.6mg	17%
Calcium	83.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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