Amount Per 1 Serving | |||
Calories | 142.51 Kcal (597 kJ) | ||
Calories from fat | 77.91 Kcal | ||
% Daily Value* | |||
Total Fat | 8.66g | 13% | |
---|---|---|---|
Cholesterol | 27.15mg | 9% | |
Sodium | 224.52mg | 9% | |
Potassium | 110.65mg | 2% | |
Total Carbs | 7.54g | 3% | |
Sugars | 1.01g | 4% | |
Dietary Fiber | 0.5g | 2% | |
Protein | 8.56g | 17% | |
Vitamin C | 16.2mg | 27% | |
Vitamin A | 0.5mg | 17% | |
Iron | 7.1mg | 40% | |
Calcium | 122.5mg | 12% |
Amount Per 100 g | |||
Calories | 193.87 Kcal (812 kJ) | ||
Calories from fat | 105.98 Kcal | ||
% Daily Value* | |||
Total Fat | 11.78g | 13% | |
---|---|---|---|
Cholesterol | 36.93mg | 9% | |
Sodium | 305.43mg | 9% | |
Potassium | 150.53mg | 2% | |
Total Carbs | 10.26g | 3% | |
Sugars | 1.37g | 4% | |
Dietary Fiber | 0.68g | 2% | |
Protein | 11.64g | 17% | |
Vitamin C | 22.1mg | 27% | |
Vitamin A | 0.7mg | 17% | |
Iron | 9.7mg | 40% | |
Calcium | 166.6mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.