Southwestern Pasta Salad Recipe

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Ingredients:

Serving

2 cups uncooked rotini pasta (8 oz)
1 cup frozen sweet corn
1 (16 oz) jar medium salsa
1/4 cup olive oil
3 tbsp lime juice
1/2 tsp sea salt
1/4 cup chopped fresh cilantro
1 red medium bell pepper, chopped (1 cup)
1 (15 oz) can black beans, drained, rinsed
1 (2 1/4 oz) can sliced ripe olives, drained

Directions:

Cook pasta as directed on box, adding corn during last 2 minutes of cook time. Drain; rinse with cold water.
In large bowl, stir together salsa, olive oil, lime juice and salt. Stir in pasta and remaining ingredients.
Cover and refrigerate at least 2 hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.3 Kcal (759 kJ)
Calories from fat	94.97 Kcal
		% Daily Value*
Total Fat	10.55g	16%
Sodium	264.09mg	11%
Potassium	198.2mg	4%
Total Carbs	19.64g	7%
Sugars	1.56g	6%
Dietary Fiber	2.19g	9%
Protein	3.53g	7%
Vitamin C	24mg	40%
Vitamin A	0.5mg	16%
Iron	51.5mg	286%
Calcium	15.1mg	2%

Amount Per 100 g
Calories	148.2 Kcal (620 kJ)
Calories from fat	77.63 Kcal
		% Daily Value*
Total Fat	8.63g	16%
Sodium	215.88mg	11%
Potassium	162.01mg	4%
Total Carbs	16.06g	7%
Sugars	1.28g	6%
Dietary Fiber	1.79g	9%
Protein	2.89g	7%
Vitamin C	19.6mg	40%
Vitamin A	0.4mg	16%
Iron	42.1mg	286%
Calcium	12.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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