Southwestern Marinade (from Beth) Recipe

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Southwestern Marinade (from Beth)
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Ingredients:

Directions:

  1. Mix ingredients together and pour over the meat.
  2. Simple as that!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.55 Kcal (40 kJ)
Calories from fat 2.75 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 98.27mg 4%
Potassium 51.74mg 1%
Total Carbs 1.83g 1%
Sugars 0.52g 2%
Dietary Fiber 0.8g 3%
Protein 0.32g 1%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 145.6 Kcal (610 kJ)
Calories from fat 41.87 Kcal
% Daily Value*
Total Fat 4.65g 0%
Sodium 1499.01mg 4%
Potassium 789.14mg 1%
Total Carbs 27.98g 1%
Sugars 7.87g 2%
Dietary Fiber 12.16g 3%
Protein 4.95g 1%
Vitamin C 11.8mg 1%
Vitamin A 0.3mg 1%
Iron 5.9mg 2%
Calcium 116.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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