Directions:
- Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray. Add salt and beef to pan; cook 5 minutes or until browned, stirring gently. Remove from pan.
- Add onion, green onions, bell pepper, and sausage to pan; saute 5 minutes or until sausage is lightly browned. Add garlic; saute 1 minute. Add beer, scraping pan to loosen browned bits. Return beef to pan. Stir in chili powder and next 8 ingredients (through salsa verde); bring to a boil. Cover, reduce heat, and simmer 1 hour, stirring occasionally. Stir in masa; cook 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.98 Kcal (779 kJ) | ||
| Calories from fat | 94.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 16% | |
|---|---|---|---|
| Cholesterol | 19.83mg | 7% | |
| Sodium | 663.42mg | 28% | |
| Potassium | 322.33mg | 7% | |
| Total Carbs | 11.66g | 4% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 11.59g | 23% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.9mg | 27% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.74 Kcal (556 kJ) | ||
| Calories from fat | 67.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 16% | |
|---|---|---|---|
| Cholesterol | 14.15mg | 7% | |
| Sodium | 473.52mg | 28% | |
| Potassium | 230.06mg | 7% | |
| Total Carbs | 8.32g | 4% | |
| Sugars | 1.79g | 10% | |
| Dietary Fiber | 1.89g | 11% | |
| Protein | 8.27g | 23% | |
| Vitamin C | 9.7mg | 23% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.5mg | 27% | |
| Calcium | 20.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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