Southwest Tortilla Wedges Recipe

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Southwest Tortilla Wedges
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Ingredients
8
Count
Nutrition
336
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350 degrees.
  2. Mix salsa and sour cream.
  3. Reserve half of the salsa mixture.
  4. Mix the remaining salsa mixture, half of the bell pepper and the chicken.
  5. Place 2 tortilla on ungreased cookie sheet and spread with chicken mixture.
  6. Spread 2 tortillas with Guacamole.
  7. Top each stack with remaining salsa, a tortilla, bell pepper and cheese.
  8. Bake about 15 minutes or until cheese is melted and filling is hot.
  9. Cut each stack into 8 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.1 Kcal (1407 kJ)
Calories from fat 147.08 Kcal
% Daily Value*
Total Fat 16.34g 25%
Cholesterol 36.44mg 12%
Sodium 709.33mg 30%
Potassium 330.79mg 7%
Total Carbs 33.9g 11%
Sugars 1.55g 6%
Dietary Fiber 2.82g 11%
Protein 14.21g 28%
Vitamin C 8.6mg 14%
Vitamin A 0.2mg 7%
Iron 5.5mg 31%
Calcium 213.1mg 21%
Amount Per 100 g
Calories 207.56 Kcal (869 kJ)
Calories from fat 90.83 Kcal
% Daily Value*
Total Fat 10.09g 25%
Cholesterol 22.5mg 12%
Sodium 438.04mg 30%
Potassium 204.28mg 7%
Total Carbs 20.94g 11%
Sugars 0.96g 6%
Dietary Fiber 1.74g 11%
Protein 8.77g 28%
Vitamin C 5.3mg 14%
Vitamin A 0.1mg 7%
Iron 3.4mg 31%
Calcium 131.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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