Directions:
- Brown the hamburger meat and the sausage together in a skillet. Drain the canned veggies and mix all together in a casserole dish with the cheese sauce. After the meat is browned and the grease is drained stir it in with the mixture. Top with the tater tots then sprinkle the cheese on top.
- Bake in the oven at 375°F till the tops of the tots are browned the way you like. Let sit for 10 minutes before you dig inches Enjoy!
- (Alterations: you can also mix in french fried onions with the tater tot layer before cooking).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.71 Kcal (1493 kJ) | ||
| Calories from fat | 222.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.7g | 38% | |
|---|---|---|---|
| Cholesterol | 81.39mg | 27% | |
| Sodium | 558.4mg | 23% | |
| Potassium | 123.98mg | 3% | |
| Total Carbs | 11.51g | 4% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 15.97g | 32% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 4.3mg | 24% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 322.68 Kcal (1351 kJ) | ||
| Calories from fat | 201.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.35g | 38% | |
|---|---|---|---|
| Cholesterol | 73.63mg | 27% | |
| Sodium | 505.13mg | 23% | |
| Potassium | 112.15mg | 3% | |
| Total Carbs | 10.41g | 4% | |
| Sugars | 1.94g | 9% | |
| Dietary Fiber | 0.58g | 3% | |
| Protein | 14.44g | 32% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.9mg | 24% | |
| Calcium | 49.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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