Directions:
- Brown chicken and cut into 1 inch pieces.
- Add 2 cups of water bring to a boil.
- Add the 2 cups of macaroni cook on medium heat for 15 minute or until all of the water is gone (mix often so it does not stick).
- Add 1 can of Rotel and 10 oz. of Velveeta cheese.
- Melt and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.76 Kcal (2134 kJ) | ||
| Calories from fat | 173.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.26g | 30% | |
|---|---|---|---|
| Cholesterol | 88.05mg | 29% | |
| Sodium | 1281.46mg | 53% | |
| Potassium | 436.79mg | 9% | |
| Total Carbs | 48.13g | 16% | |
| Sugars | 7.99g | 32% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 36.06g | 72% | |
| Iron | 1.6mg | 9% | |
| Calcium | 239mg | 24% | |
| Amount Per 100 g | |||
| Calories | 140.69 Kcal (589 kJ) | ||
| Calories from fat | 47.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 30% | |
|---|---|---|---|
| Cholesterol | 24.3mg | 29% | |
| Sodium | 353.66mg | 53% | |
| Potassium | 120.55mg | 9% | |
| Total Carbs | 13.28g | 16% | |
| Sugars | 2.21g | 32% | |
| Dietary Fiber | 0.45g | 7% | |
| Protein | 9.95g | 72% | |
| Iron | 0.5mg | 9% | |
| Calcium | 66mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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