Amount Per 1 Serving
Calories	342.39 Kcal (1434 kJ)
Calories from fat	4.06 Kcal
		% Daily Value*
Total Fat	0.45g	1%
Sodium	11.99mg	0%
Potassium	504.09mg	11%
Total Carbs	75.09g	25%
Sugars	53.26g	213%
Dietary Fiber	5.46g	22%
Protein	1.62g	3%
Vitamin C	2.5mg	4%
Iron	1.6mg	9%
Calcium	18.4mg	2%

Amount Per 100 g
Calories	146.01 Kcal (611 kJ)
Calories from fat	1.73 Kcal
		% Daily Value*
Total Fat	0.19g	1%
Sodium	5.11mg	0%
Potassium	214.97mg	11%
Total Carbs	32.02g	25%
Sugars	22.71g	213%
Dietary Fiber	2.33g	22%
Protein	0.69g	3%
Vitamin C	1.1mg	4%
Iron	0.7mg	9%
Calcium	7.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Guilt Free Fruit Gratin

Sliced apple (or apple or pear combo), Raisins and 5 more..
Russian Apple Charlotte

Apples, thinly sliced and 10 more..
Apple Dessert

Apples, chopped or sliced and 5 more..
Grandma's Christmas Pudding

Raisins, Almonds, chopped and 14 more..
Mini Fruitcake

Mixed glace fruit, Raisins, Currants, Golden raisin and 11 more..
Hot Totty!

Brandy, Honey, Lemon , juice of, Boiling water and 1 more..
Grand Marnier

California brandy (good quality ), Pure orange extract and 4 more..
Tipsy Roasted Peaches

Brandy, Honey, Butter, Frozen unsweetened sliced peaches and 3 more..
Strawberry Chutney

Raisins, Brown sugar, Fresh lemon juice, Raspberry vinegar and 2 more..
Scripture Cake

Raisins (approximately 1 1/2 cups) and 11 more..
Oat Muesli

Uncooked rolled oats and 8 more..
Sticky Mouth Sandwich

Thick french bread or 2 slices home-made white bread or 2... and 6 more..
Plumi Moos

Water, Dried apple, Dried prune, Raisins, Dried peaches and 5 more..
Winter Fruit Sangria

Calmyrna dried figs, sliced (light, dried ) and 7 more..