Sourdough Cajun Hamburgers Recipe

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Sourdough Cajun Hamburgers
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Ingredients
9
Count
Nutrition
978
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Mix the ground beef, cajun seasoning, soy sauce, and garlic powder.
  2. Divide the mixture, and flatten to form thin patties.
  3. Cook the patties in a frying pan on medium heat. Don't forget the flip them!
  4. Sprinkle with salt and extra cajun seasoning just before done.
  5. Butter the slices of bread.
  6. Place the bread butter-side down in a frying pan over medium-low heat.
  7. Cook until golden brown (3 minutes).
  8. Top the patties with cheese and assemble the hamburgers.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 977.51 Kcal (4093 kJ)
Calories from fat 573.69 Kcal
% Daily Value*
Total Fat 63.74g 98%
Cholesterol 216.51mg 72%
Sodium 1497.32mg 62%
Potassium 875.45mg 19%
Total Carbs 40.29g 13%
Sugars 2.03g 8%
Dietary Fiber 1.54g 6%
Protein 56.87g 114%
Vitamin A 0.1mg 2%
Iron 8.4mg 47%
Calcium 85.3mg 9%
Amount Per 100 g
Calories 266.8 Kcal (1117 kJ)
Calories from fat 156.58 Kcal
% Daily Value*
Total Fat 17.4g 98%
Cholesterol 59.09mg 72%
Sodium 408.67mg 62%
Potassium 238.94mg 19%
Total Carbs 11g 13%
Sugars 0.55g 8%
Dietary Fiber 0.42g 6%
Protein 15.52g 114%
Iron 2.3mg 47%
Calcium 23.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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