Sour Cream-Green Onion Fan Tans Recipe

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Sour Cream-Green Onion Fan Tans
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Ingredients
11
Count
Nutrition
2582
Calories
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Ingredients:

Directions:

  1. Dissolve yeast and sugar in warm water in a large bowl; let stand 5 minutes. Lightly spoon flour into dry measuring cups; level with knife. Add 4 cups flour, milk, sour cream, salt, and cumin to yeast mixture, and stir until blended. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 10 minutes), and add enough of the remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands.
  2. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in bulk. Punch dough down; cover and let rest 5 minutes. Divide dough into 3 equal portions. Working with one portion at a time (cover remaining dough to keep from drying), roll each portion into a 12 x 9-inch rectangle on a lightly floured surface. Brush each with 1 1/2 teaspoons margarine, and sprinkle with about 2 1/2 tablespoons onions. Cut each rectangle lengthwise into 6 (1 1/2-inch) strips. Stack 6 strips, coated sides up, one on top of another. Cut each stack into 8 (1 1/2-inch) sections. Place each stacked section, cut sides down, in muffin cups coated with cooking spray. Brush remaining margarine over dough. Cover and let rise for 30 minutes or until doubled in bulk.
  3. Preheat oven to 400°.
  4. Bake at 400° for 17 minutes or until golden brown. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2581.66 Kcal (10809 kJ)
Calories from fat 1411.64 Kcal
% Daily Value*
Total Fat 156.85g 241%
Cholesterol 24.7mg 8%
Sodium 3656.8mg 152%
Potassium 1013.15mg 22%
Total Carbs 236.02g 79%
Sugars 31.84g 127%
Dietary Fiber 46.91g 188%
Protein 64.19g 128%
Vitamin C 2.9mg 5%
Vitamin A 1.7mg 57%
Iron 25.9mg 144%
Calcium 3661.1mg 366%
Amount Per 100 g
Calories 293.98 Kcal (1231 kJ)
Calories from fat 160.74 Kcal
% Daily Value*
Total Fat 17.86g 241%
Cholesterol 2.81mg 8%
Sodium 416.4mg 152%
Potassium 115.37mg 22%
Total Carbs 26.88g 79%
Sugars 3.63g 127%
Dietary Fiber 5.34g 188%
Protein 7.31g 128%
Vitamin C 0.3mg 5%
Vitamin A 0.2mg 57%
Iron 3mg 144%
Calcium 416.9mg 366%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.9
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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