Sour Cream and Horseradish Beet Salad Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

5 medium beets, trimmed
3 tbsp sour cream
1/2 tsp white horseradish
1/2 tsp mustard
1 tbsp mayonnaise
1 tbsp minced scallion
1 tbsp fresh parsley

Directions:

Cook beets in boiling water 35-40 minutes until tender (or buy diced pre-cooked, then you can forget steps 2 and 3).
Drain and rinse under cold running water to cool.
Peel and dice.
Combine next 5 ingredients in a serving bowl.
Add beets and mix gently but well.
Refrigerate 1-2 hours.
Serve sprinkled with parsley or dill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	81.5 Kcal (341 kJ)
Calories from fat	32.56 Kcal
		% Daily Value*
Total Fat	3.62g	6%
Cholesterol	4.6mg	2%
Sodium	118.74mg	5%
Potassium	364.7mg	8%
Total Carbs	11.18g	4%
Sugars	7.34g	29%
Dietary Fiber	3.19g	13%
Protein	2.53g	5%
Vitamin C	6.9mg	12%
Iron	1.1mg	6%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	68.69 Kcal (288 kJ)
Calories from fat	27.45 Kcal
		% Daily Value*
Total Fat	3.05g	6%
Cholesterol	3.88mg	2%
Sodium	100.07mg	5%
Potassium	307.37mg	8%
Total Carbs	9.42g	4%
Sugars	6.19g	29%
Dietary Fiber	2.69g	13%
Protein	2.14g	5%
Vitamin C	5.8mg	12%
Iron	0.9mg	6%
Calcium	27.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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