Directions:
- Combine flour and salt in a medium mixing bowl; mix well. Stir in eggs and oil until dry ingredients are moistened. Turn dough out onto a lightly floured surface; knead lightly 3 to 4 times.
- Divide dough into 5 equal portions. Shape each portion into a 12-inch rope. Cut each rope into 1/4-inch segments. Place segments on ungreased baking sheets. Bake at 375° for 12 minutes or until lightly browned, shaking pan occasionally. Serve Soup Nuts with hot soups or stews.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1333.22 Kcal (5582 kJ) | ||
| Calories from fat | 386.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.9g | 66% | |
|---|---|---|---|
| Cholesterol | 491.04mg | 164% | |
| Sodium | 2517.92mg | 105% | |
| Potassium | 450.14mg | 10% | |
| Total Carbs | 191.32g | 64% | |
| Dietary Fiber | 7.5g | 30% | |
| Protein | 42.16g | 84% | |
| Iron | 5.1mg | 29% | |
| Calcium | 112.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 321.1 Kcal (1344 kJ) | ||
| Calories from fat | 92.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 66% | |
|---|---|---|---|
| Cholesterol | 118.27mg | 164% | |
| Sodium | 606.44mg | 105% | |
| Potassium | 108.42mg | 10% | |
| Total Carbs | 46.08g | 64% | |
| Dietary Fiber | 1.81g | 30% | |
| Protein | 10.15g | 84% | |
| Iron | 1.2mg | 29% | |
| Calcium | 27.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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