Sorrento Chicken Roll-Ups Recipe

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Sorrento Chicken Roll-Ups
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Ingredients
11
Count
Nutrition
290
Calories
Total time
380
Minutes
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Ingredients:

Directions:

  1. Place chicken between two sheets of waxed paper or foil.
  2. Pound with meat mallet until about 1/2 inch thick.
  3. Place each chicken piece on a prosciutto slice.
  4. Spread top of each chicken piece with mustard and sprinkle with sage.
  5. Starting at short end, roll each breast up jelly roll style.
  6. Place in crockpot.
  7. Sprinkle with salt and pepper.
  8. Add wine and broth.
  9. Cover and cook on low 5-6 hours.
  10. Remove and keep warm.
  11. Add mushrooms to juices in crockpot.
  12. Turn to HIGH.
  13. In small bowl, dissolve cornstarch in milk or half and half.
  14. Stir into mushroom mixture in crockpot.
  15. Cover. Cook HIGH 20-30 mins, til thickened, stirring once.
  16. Serve chicken rolls over pasta or rice.
  17. Top each serving with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.26 Kcal (1215 kJ)
Calories from fat 65.6 Kcal
% Daily Value*
Total Fat 7.29g 11%
Cholesterol 139.65mg 47%
Sodium 1094.9mg 46%
Potassium 763.12mg 16%
Total Carbs 5.83g 2%
Sugars 1.44g 6%
Dietary Fiber 0.31g 1%
Protein 48.29g 97%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 92.45 Kcal (387 kJ)
Calories from fat 20.9 Kcal
% Daily Value*
Total Fat 2.32g 11%
Cholesterol 44.48mg 47%
Sodium 348.75mg 46%
Potassium 243.07mg 16%
Total Carbs 1.86g 2%
Sugars 0.46g 6%
Dietary Fiber 0.1g 1%
Protein 15.38g 97%
Vitamin C 0.5mg 3%
Iron 0.1mg 1%
Calcium 13.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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