Sorbet-Melon Parfaits Recipe

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Sorbet-Melon Parfaits
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Ingredients
6
Count
Nutrition
126
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Arrange melon balls among four wine glasses or goblets.
  2. Scoop about 1/4 cup sorbet atop melon.
  3. Pour about 2 tablespoons sparkling wine over sorbet and melon.
  4. If desired, garnish with mint sprigs. S.
  5. Serve immediately.
  6. Food exchanges: 1/2 fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.69 Kcal (526 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.99mg 0%
Potassium 101.15mg 2%
Total Carbs 24.99g 8%
Sugars 3.55g 14%
Dietary Fiber 0.44g 2%
Protein 1.63g 3%
Vitamin C 8mg 13%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 56.67 Kcal (237 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.6mg 0%
Potassium 45.6mg 2%
Total Carbs 11.27g 8%
Sugars 1.6g 14%
Dietary Fiber 0.2g 2%
Protein 0.73g 3%
Vitamin C 3.6mg 13%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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