Directions:
- Sauté rice in butter.
- Add chopped tomato and zucchini and cook for a few minutes.
- Add chicken (or vegetable stock) and salt.
- Bring to a boil.
- Cover and let simmer until liquid is absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 758.67 Kcal (3176 kJ) | ||
| Calories from fat | 28.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 5% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 2502.46mg | 104% | |
| Potassium | 491.61mg | 10% | |
| Total Carbs | 161.66g | 54% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 18.2g | 36% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 7.9mg | 44% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 192.56 Kcal (806 kJ) | ||
| Calories from fat | 7.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 5% | |
|---|---|---|---|
| Cholesterol | 0.91mg | 1% | |
| Sodium | 635.14mg | 104% | |
| Potassium | 124.77mg | 10% | |
| Total Carbs | 41.03g | 54% | |
| Sugars | 1.08g | 17% | |
| Dietary Fiber | 0.68g | 11% | |
| Protein | 4.62g | 36% | |
| Vitamin C | 3.2mg | 21% | |
| Iron | 2mg | 44% | |
| Calcium | 7.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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