Amount Per 1 Serving | |||
Calories | 219.25 Kcal (918 kJ) | ||
Calories from fat | 100.12 Kcal | ||
% Daily Value* | |||
Total Fat | 11.12g | 17% | |
---|---|---|---|
Cholesterol | 215.82mg | 72% | |
Sodium | 206.2mg | 9% | |
Potassium | 423.13mg | 9% | |
Total Carbs | 12.09g | 4% | |
Sugars | 2.38g | 10% | |
Dietary Fiber | 2.01g | 8% | |
Protein | 17.15g | 34% | |
Vitamin C | 16.5mg | 28% | |
Vitamin A | 2.4mg | 81% | |
Iron | 4.9mg | 27% | |
Calcium | 44.5mg | 4% |
Amount Per 100 g | |||
Calories | 120.93 Kcal (506 kJ) | ||
Calories from fat | 55.22 Kcal | ||
% Daily Value* | |||
Total Fat | 6.14g | 17% | |
---|---|---|---|
Cholesterol | 119.04mg | 72% | |
Sodium | 113.74mg | 9% | |
Potassium | 233.39mg | 9% | |
Total Carbs | 6.67g | 4% | |
Sugars | 1.31g | 10% | |
Dietary Fiber | 1.11g | 8% | |
Protein | 9.46g | 34% | |
Vitamin C | 9.1mg | 28% | |
Vitamin A | 1.3mg | 81% | |
Iron | 2.7mg | 27% | |
Calcium | 24.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.