Sopapillas (Fried Biscuit Puffs) Recipe

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Sopapillas (Fried Biscuit Puffs)
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Ingredients
8
Count
Nutrition
339
Calories
Total time
65
Minutes
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Ingredients:

  • 1/2 tsp salt
  • 175 ml luke water
  • fat (for frying)
  • 1/4 tsp cinnamon

Directions:

  1. Stir together the first three ingredients.
  2. Rub the shortening into the flour until it resembles fine bread crumbs.
  3. Gradually add the water.
  4. Stir with a fork until it becomes a crumbly dough.
  5. Turn onto a floured surface.
  6. Knead into a smooth ball, divide the dough in half.
  7. Allow to stand for 10 minutes.
  8. Divide into two.
  9. Roll each half into a rectangle.
  10. Using a medium pastry cutter, cut into runds.
  11. Do NOT re-roll or patch dough.
  12. Fry a few at a time in deep hot fat 200 C, 400 F, Gas mark 6 till golden.
  13. Drain on a paper towel.
  14. Serve with honey or roll in icing sugar and cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.33 Kcal (1421 kJ)
Calories from fat 46.66 Kcal
% Daily Value*
Total Fat 5.18g 8%
Sodium 217.42mg 9%
Potassium 343.09mg 7%
Total Carbs 63.86g 21%
Sugars 1.74g 7%
Dietary Fiber 2.49g 10%
Protein 8.04g 16%
Iron 1.2mg 7%
Calcium 123.8mg 12%
Amount Per 100 g
Calories 381.51 Kcal (1597 kJ)
Calories from fat 52.46 Kcal
% Daily Value*
Total Fat 5.83g 8%
Sodium 244.45mg 9%
Potassium 385.74mg 7%
Total Carbs 71.8g 21%
Sugars 1.95g 7%
Dietary Fiber 2.8g 10%
Protein 9.04g 16%
Iron 1.4mg 7%
Calcium 139.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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