Sopa De Lima Recipe

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Ingredients:

Serving

3 lbs chicken pieces
10 cups water
1/2 tsp dried oregano
3 large garlic cloves, halved
1 onion, quartered
4 allspice, whole
2 tabespoons corn oil
1 onion, chopped
2 roma tomatoes, peeled, seeded and chopped
2 serrano chilies, seeded and chopped
2 garlic cloves, roasted and pureed
6 limes, sliced
6 corn tortillas, cut into small strips and fried

Directions:

Make the broth by putting the chicken in a large pot and adding the water, oregano, garlic, onion and allspice. Bring to a boil, skim and simmer for 45 mins to an hour until the chicken is tender. Remove the chicken and strain the broth, reserving the broth. Take the chicken off the bones and shred the meat. Set aside.
In a saucepan heat the oil and add the onion, roasted garlic puree, tomatoes and the chilis and saute until the onion is soft. Add the broth and half of the line slices.and simmer for 10-15 minutes.
Add the rest of the lime slices and the chicken and serve along with the fried tortilla strips. Add the tortilla strips to each bowl of hot soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	577.73 Kcal (2419 kJ)
Calories from fat	312.85 Kcal
		% Daily Value*
Total Fat	34.76g	53%
Cholesterol	204.08mg	68%
Sodium	181.71mg	8%
Potassium	655.13mg	14%
Total Carbs	23.18g	8%
Sugars	3.7g	15%
Dietary Fiber	4.48g	18%
Protein	43.66g	87%
Vitamin C	32.5mg	54%
Iron	3.3mg	18%
Calcium	122.3mg	12%

Amount Per 100 g
Calories	74.77 Kcal (313 kJ)
Calories from fat	40.49 Kcal
		% Daily Value*
Total Fat	4.5g	53%
Cholesterol	26.41mg	68%
Sodium	23.52mg	8%
Potassium	84.79mg	14%
Total Carbs	3g	8%
Sugars	0.48g	15%
Dietary Fiber	0.58g	18%
Protein	5.65g	87%
Vitamin C	4.2mg	54%
Iron	0.4mg	18%
Calcium	15.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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