Directions:
- Stir the grated jaggery into the water until it has dissolved.
- Add all the other ingredients and stir well.
- Strain out the liquid through a fine sieve (optional).
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.14 Kcal (243 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 7.12mg | 0% | |
| Potassium | 73.22mg | 2% | |
| Total Carbs | 14.41g | 5% | |
| Sugars | 6.86g | 27% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 134.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 34.85 Kcal (146 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.27mg | 0% | |
| Potassium | 43.89mg | 2% | |
| Total Carbs | 8.64g | 5% | |
| Sugars | 4.11g | 27% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 80.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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