Sonoran Shrimp Recipe

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Ingredients:

Serving

1 (10 oz) package frozen whole kernel corn, thawed
1 lb medium uncooked shrimp, peeled and deveined
1 cup salsa ( as mild
4 tsp lime juice
1 tsp olive oil
1 low-sodium chicken bouillon cubes
1 tsp chili powder
2 cups instant brown rice

Directions:

Also need: 4 sheets heavy duty aluminum foil (12x18-inches each).
Preheat oven to 450 degrees F or preheat grill to medium-high.
Center a quarter of the corn on each sheet of aluminum foil, and top with shrimp and salsa.
Drizzle with lime juice and olive oil.
Bring up sides of foil and double fold.
Then double fold ends to form a packet, leaving room for heat circulation inside packet.
Repeat to make four packets.
Bake 14 to 18 minutes on a cookie sheet in oven OR grill 12 to 18 minutes in covered grill.
Open to allow steam to escape and enjoy.
Serve with chili rice.
To prepare rice while packets are cooking, follow package directions, adding bouillon cube to water.
Stir chili powder into cooked rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	678.57 Kcal (2841 kJ)
Calories from fat	227.44 Kcal
		% Daily Value*
Total Fat	25.27g	39%
Cholesterol	65.82mg	22%
Sodium	1891.28mg	79%
Potassium	546.8mg	12%
Total Carbs	99.02g	33%
Sugars	3.84g	15%
Dietary Fiber	6.83g	27%
Protein	16.36g	33%
Vitamin C	2.9mg	5%
Iron	2.8mg	16%
Calcium	65.3mg	7%

Amount Per 100 g
Calories	249.57 Kcal (1045 kJ)
Calories from fat	83.65 Kcal
		% Daily Value*
Total Fat	9.29g	39%
Cholesterol	24.21mg	22%
Sodium	695.6mg	79%
Potassium	201.11mg	12%
Total Carbs	36.42g	33%
Sugars	1.41g	15%
Dietary Fiber	2.51g	27%
Protein	6.02g	33%
Vitamin C	1mg	5%
Iron	1mg	16%
Calcium	24mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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