Directions:
- Crack the eggs into a bowl. Add the cream and whisk until the eggs look foamy and light. Heat a 10-inch non-stick skillet over medium heat. Melt the butter until it foams, then turn the heat down to low and slowly pour in the eggs. Using a heat resistant rubber spatula, slowly stir the eggs from the outside of the pan to the center. Once the eggs begin to set, stirring slowly will create large, cloud-like curds. This sounds easy but perfect scrambled eggs that are soft and custard-like with no brown color are a sign of a really good cook. This process takes about 10 minutes. Season the eggs with a few cranks of black pepper and good salt, like fleur de sel. Serve with a few slices of avocado and a little chopped fresh chive.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.8 Kcal (1485 kJ) | ||
| Calories from fat | 283.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.48g | 48% | |
|---|---|---|---|
| Cholesterol | 349.48mg | 116% | |
| Sodium | 134.68mg | 6% | |
| Potassium | 614.32mg | 13% | |
| Total Carbs | 10.08g | 3% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 7.04g | 28% | |
| Protein | 13.62g | 27% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 15% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 176.87 Kcal (741 kJ) | ||
| Calories from fat | 141.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.69g | 48% | |
|---|---|---|---|
| Cholesterol | 174.21mg | 116% | |
| Sodium | 67.14mg | 6% | |
| Potassium | 306.24mg | 13% | |
| Total Carbs | 5.02g | 3% | |
| Sugars | 0.5g | 4% | |
| Dietary Fiber | 3.51g | 28% | |
| Protein | 6.79g | 27% | |
| Vitamin C | 5mg | 17% | |
| Iron | 1.4mg | 15% | |
| Calcium | 33mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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