Directions:
- Combine broth and salt, and bring to a boil. Slowly whisk in polenta, changing to a wooden spoon as the mixture thickens, and cook for 5 minutes.
- Stir in buter and cheese, and season with pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.1 Kcal (679 kJ) | ||
| Calories from fat | 112.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 19% | |
|---|---|---|---|
| Cholesterol | 34.91mg | 12% | |
| Sodium | 2181.31mg | 91% | |
| Potassium | 277.03mg | 6% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 6.57g | 13% | |
| Vitamin C | 21.9mg | 37% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 208.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 46.83 Kcal (196 kJ) | ||
| Calories from fat | 32.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 19% | |
|---|---|---|---|
| Cholesterol | 10.09mg | 12% | |
| Sodium | 630.21mg | 91% | |
| Potassium | 80.04mg | 6% | |
| Total Carbs | 0.63g | 1% | |
| Sugars | 0.05g | 1% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 1.9g | 13% | |
| Vitamin C | 6.3mg | 37% | |
| Vitamin A | 0.1mg | 6% | |
| Calcium | 60.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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