Sofie's Favorite Sandwich Recipe

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Sofie's Favorite Sandwich
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Ingredients:

Directions:

  1. Cut rolls in half, lengthwise.
  2. Spread half pesto on one half of a sandwich. Place two slices of guyere on each half. On one side, place 1/4 of an avocado, on the other side, spread half of the onions.
  3. Close sandwich and place in a pre-heated george forman grill or panini maker until cheese is melted.
  4. Repeat with other sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 770.73 Kcal (3227 kJ)
Calories from fat 470.68 Kcal
% Daily Value*
Total Fat 52.3g 80%
Cholesterol 129.12mg 43%
Sodium 701.56mg 29%
Potassium 407.65mg 9%
Total Carbs 24.26g 8%
Sugars 0.65g 3%
Dietary Fiber 4.95g 20%
Protein 40.69g 81%
Vitamin C 5.9mg 10%
Iron 1.6mg 9%
Calcium 1260.3mg 126%
Amount Per 100 g
Calories 315.06 Kcal (1319 kJ)
Calories from fat 192.41 Kcal
% Daily Value*
Total Fat 21.38g 80%
Cholesterol 52.78mg 43%
Sodium 286.79mg 29%
Potassium 166.64mg 9%
Total Carbs 9.92g 8%
Sugars 0.27g 3%
Dietary Fiber 2.02g 20%
Protein 16.63g 81%
Vitamin C 2.4mg 10%
Iron 0.7mg 9%
Calcium 515.2mg 126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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