Directions:
- Soak gelatine in cold water for 5 minutes.
- Heat milk then add beaten egg yolks and sugar and cook until slightly thickened.
- Add gelatine then cook until mixture begins to thicken.
- Fold in 2/3 cup coconut then add stiffly beaten egg whites and flavoring.
- Spread remaining coconut on top and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.8 Kcal (761 kJ) | ||
| Calories from fat | 59.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 215.98mg | 9% | |
| Potassium | 266.82mg | 6% | |
| Total Carbs | 19.3g | 6% | |
| Sugars | 17.3g | 69% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 10.64g | 21% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 158.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 102.66 Kcal (430 kJ) | ||
| Calories from fat | 33.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 10% | |
|---|---|---|---|
| Cholesterol | 1.38mg | 1% | |
| Sodium | 121.96mg | 9% | |
| Potassium | 150.67mg | 6% | |
| Total Carbs | 10.9g | 6% | |
| Sugars | 9.77g | 69% | |
| Dietary Fiber | 1.02g | 7% | |
| Protein | 6.01g | 21% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.3mg | 3% | |
| Calcium | 89.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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