Directions:
- Drain fruits and sprinkle on 1 cup sugar - continue to let fruit drain.
- Sift together flour, 1 cup sugar, baking powder and salt.
- Add eggs,vanilla, chopped pecans and dates.
- Mix well and bake in a greased and floured 9 X 13 inch pan at 350 degrees until toothpick comes out clean
- When cake is done and cool, build a mountain with: Chunky baked cake crumbs,fruit, cake crumbs, fruit, etc.
- Then top with a very generous amount of sweetened whipped cream or large tup of Cool Whip, into which you have
- Mixed 1 cup shredded coconut.
- Note : Choose a large attractive serving dish to build the cake on and for presentation!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.62 Kcal (1920 kJ) | ||
| Calories from fat | 194.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.58g | 33% | |
|---|---|---|---|
| Cholesterol | 65.47mg | 22% | |
| Sodium | 3532.71mg | 147% | |
| Potassium | 493.62mg | 11% | |
| Total Carbs | 65.47g | 22% | |
| Sugars | 44.94g | 180% | |
| Dietary Fiber | 6.14g | 25% | |
| Protein | 6.93g | 14% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 101.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 296.87 Kcal (1243 kJ) | ||
| Calories from fat | 125.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.97g | 33% | |
|---|---|---|---|
| Cholesterol | 42.38mg | 22% | |
| Sodium | 2286.77mg | 147% | |
| Potassium | 319.53mg | 11% | |
| Total Carbs | 42.38g | 22% | |
| Sugars | 29.09g | 180% | |
| Dietary Fiber | 3.97g | 25% | |
| Protein | 4.48g | 14% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 1.3mg | 11% | |
| Calcium | 65.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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