Directions:
- Heat broiler.
- Place bagel halves onto ungreased baking sheet.
- Broil 5 to 6 inches from heat until lightly toasted (2 to 4 minutes).
- Spread 1/4 cup seafood salad on each bagel half; top with 4 cheese triangles.
- Broil until cheese is melted (1 to 2 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.77 Kcal (1561 kJ) | ||
| Calories from fat | 178.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.79g | 30% | |
|---|---|---|---|
| Cholesterol | 39.4mg | 13% | |
| Sodium | 834.31mg | 35% | |
| Potassium | 66.82mg | 1% | |
| Total Carbs | 33.56g | 11% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 14.75g | 30% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.4mg | 19% | |
| Calcium | 248.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 267.22 Kcal (1119 kJ) | ||
| Calories from fat | 127.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 30% | |
|---|---|---|---|
| Cholesterol | 28.24mg | 13% | |
| Sodium | 598.07mg | 35% | |
| Potassium | 47.9mg | 1% | |
| Total Carbs | 24.05g | 11% | |
| Sugars | 3.52g | 20% | |
| Dietary Fiber | 1.11g | 6% | |
| Protein | 10.57g | 30% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.5mg | 19% | |
| Calcium | 178.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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