Directions:
- To prepare the snapper: De-bone and fillet the snapper and season with salt, pepper, and lemon juice. Lay the fillets on a work surface. Place 1 spinach leaf on each fillet and top with onion, shrimp and scallop. Roll and secure with toothpicks. Cook with white wine in baking pan for 20 minutes and serve with lemon butter sauce.
- Lemon Butter Sauce: Mix all ingredients together and heat in a saucepan, then pour ove
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.53 Kcal (2385 kJ) | ||
| Calories from fat | 272.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.33g | 47% | |
|---|---|---|---|
| Cholesterol | 128.93mg | 43% | |
| Sodium | 741.8mg | 31% | |
| Potassium | 2519.2mg | 54% | |
| Total Carbs | 30.02g | 10% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 7.71g | 31% | |
| Protein | 37.74g | 75% | |
| Vitamin C | 101mg | 168% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 10.6mg | 59% | |
| Calcium | 400.6mg | 40% | |
| Amount Per 100 g | |||
| Calories | 92.62 Kcal (388 kJ) | ||
| Calories from fat | 44.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 47% | |
|---|---|---|---|
| Cholesterol | 20.97mg | 43% | |
| Sodium | 120.63mg | 31% | |
| Potassium | 409.68mg | 54% | |
| Total Carbs | 4.88g | 10% | |
| Sugars | 0.34g | 8% | |
| Dietary Fiber | 1.25g | 31% | |
| Protein | 6.14g | 75% | |
| Vitamin C | 16.4mg | 168% | |
| Iron | 1.7mg | 59% | |
| Calcium | 65.1mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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