Snails Cauderan / Escargots a la Cauderan Recipe

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Snails Cauderan / Escargots a la Cauderan
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Ingredients
9
Count
Nutrition
213
Calories
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Ingredients:

Directions:

  1. Preparation time 1 hour.
  2. Cooking time 1 hour.
  3. Melt the lard in a saute pan and brown the ham and chopped shallots; add a small amount of breadcrumbs soaked in the wine.
  4. Moisten with stock and season with salt and pepper.
  5. Add the bouquet garni and cook for 20 minutes.
  6. Add the starved and well-washed snails.
  7. Cook over a low heat for 40 minutes, turning often.
  8. Red wines: Bordeaux from the Cotes de bourg or Blaye, Blayais or Premieres Cotes de Blaye.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.83 Kcal (891 kJ)
Calories from fat 94.05 Kcal
% Daily Value*
Total Fat 10.45g 16%
Cholesterol 16.56mg 6%
Sodium 303.01mg 13%
Potassium 513.47mg 11%
Total Carbs 23.67g 8%
Sugars 11g 44%
Dietary Fiber 4.13g 17%
Protein 7.1g 14%
Vitamin C 11mg 18%
Iron 1.5mg 8%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 128.89 Kcal (540 kJ)
Calories from fat 56.96 Kcal
% Daily Value*
Total Fat 6.33g 16%
Cholesterol 10.03mg 6%
Sodium 183.5mg 13%
Potassium 310.96mg 11%
Total Carbs 14.34g 8%
Sugars 6.66g 44%
Dietary Fiber 2.5g 17%
Protein 4.3g 14%
Vitamin C 6.7mg 18%
Iron 0.9mg 8%
Calcium 31.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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