Smothered Quail or Dove Recipe

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Ingredients:

Serving

6 quail (see note )
6 tbsp butter
3 tbsp flour
2 cups chicken broth
1/2 cup sherry wine
salt and pepper

Directions:

Note: 12 doves can be substituted for the 6 quail.
Season the quail with salt and pepper.
Melt butter in a heavy skillet and brown the quail.
Remove the quail to a baking dish.
Add flour to the butter in the skillet and stir to combine.
Slowly add the chicken broth, sherry, salt and pepper.
Mix well and pour over the quail.
Cover and bake at 350 degrees for about 45 minutes - 1 hour or until the quail are done.
This is very good served over rice with some homemade biscuits.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341 Kcal (1428 kJ)
Calories from fat	121.09 Kcal
		% Daily Value*
Total Fat	13.45g	21%
Cholesterol	106.49mg	35%
Sodium	405.29mg	17%
Potassium	87.13mg	2%
Total Carbs	14.52g	5%
Dietary Fiber	0.52g	2%
Protein	3.28g	7%
Vitamin C	5.5mg	9%
Vitamin A	0.1mg	5%
Iron	0.7mg	4%
Calcium	27.7mg	3%

Amount Per 100 g
Calories	265.06 Kcal (1110 kJ)
Calories from fat	94.12 Kcal
		% Daily Value*
Total Fat	10.46g	21%
Cholesterol	82.77mg	35%
Sodium	315.03mg	17%
Potassium	67.73mg	2%
Total Carbs	11.29g	5%
Dietary Fiber	0.4g	2%
Protein	2.55g	7%
Vitamin C	4.3mg	9%
Vitamin A	0.1mg	5%
Iron	0.5mg	4%
Calcium	21.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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