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Smothered Liver Recipe

Smothered Liver Recipe

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Ingredients

Count

Nutrition

274

Calories

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Ingredients:

Serving

8 slices of liver, 1/2inch thick
1/4 cup sherry wine vinegar
1/4 cup worcestershire sauce
1 tbsp dry mustard
4 garlic cloves, finely mashed
1 tsp sea salt
freshly ground black pepper
flour , as needed
8 slices bacon , fried crisp , grease reserved
2 cups chicken stock

Directions:

Marinate the liver in a mixture of the vinegar, Worcestershire, dry mustard, garlic, salt, and pepper for 30 to 60 minutes.
Remove the liver from the marinade, reserving the marinade. Pat the liver dry and dust it with flour. In a heavy skillet, over a mediumhigh heat, sear the liver in a little of the reserved bacon grease. Turn the liver only once to avoid overcooking. Remove the liver to a platter and cover with loosely tented foil to keep warm.
Drain the excess bacon grease from the skillet. Place the reserved marinade and chicken stock in the skillet, over a mediumhigh heat, and reduce by half. Pour this sauce over the liver and serve with the crisp bacon slices and pickled serranos or jalapenos on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.58 Kcal (1145 kJ)
Calories from fat	140.85 Kcal
		% Daily Value*
Total Fat	15.65g	24%
Cholesterol	504.38mg	168%
Sodium	956.58mg	40%
Potassium	412.05mg	9%
Total Carbs	11.04g	4%
Sugars	2.09g	8%
Dietary Fiber	0.09g	0%
Protein	20.65g	41%
Vitamin C	6.3mg	11%
Vitamin A	8.5mg	282%
Iron	29.6mg	165%
Calcium	56.8mg	6%

Amount Per 100 g
Calories	130.58 Kcal (547 kJ)
Calories from fat	67.23 Kcal
		% Daily Value*
Total Fat	7.47g	24%
Cholesterol	240.75mg	168%
Sodium	456.59mg	40%
Potassium	196.68mg	9%
Total Carbs	5.27g	4%
Sugars	1g	8%
Dietary Fiber	0.04g	0%
Protein	9.85g	41%
Vitamin C	3mg	11%
Vitamin A	4mg	282%
Iron	14.1mg	165%
Calcium	27.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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