Smothered Bananas Recipe

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Ingredients:

Serving

2 bananas (not too ripe)-cut in half across the center, then cut in half lengthwise.
4 large marshmellows-cut in half .
1/3 cup chocolate chips-melted .
1/4 cup chopped walnuts .
2 tbsp. grated coconut .

Directions:

Place the 8 banana slices on a microwave safe dish. Place 1 piece of cut marshmellow on each banana slice.
Microwave on high for 15 seconds. Do this a few times until the marshmellows become soft and gooey.
With buttered fingers, stretch the marshmellows to ALMOST cover each banana slice.
Then drizzle the melted chocolate over the melted marshmellows.
Sprinkle with grated coconut and chopped walnuts.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.55 Kcal (932 kJ)
Calories from fat	109.03 Kcal
		% Daily Value*
Total Fat	12.11g	19%
Sodium	57.65mg	2%
Potassium	317.05mg	7%
Total Carbs	27.76g	9%
Sugars	7.16g	29%
Dietary Fiber	2.47g	10%
Protein	3.74g	7%
Vitamin C	5.7mg	9%
Iron	0.8mg	4%
Calcium	16.9mg	2%

Amount Per 100 g
Calories	237.18 Kcal (993 kJ)
Calories from fat	116.2 Kcal
		% Daily Value*
Total Fat	12.91g	19%
Sodium	61.44mg	2%
Potassium	337.9mg	7%
Total Carbs	29.58g	9%
Sugars	7.63g	29%
Dietary Fiber	2.63g	10%
Protein	3.99g	7%
Vitamin C	6.1mg	9%
Iron	0.8mg	4%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.