Directions:
- 1. Pour cranberry/raspberry cocktail juice and apple juice into blender.
- 2. Place strawberries & blueberries inches Blend well.
- 3. Place mangoes & raspberries inches Blend well.
- 4. Now that all the fruits are blended, add vanilla and sugar. Continue blending.
- 5. Garnish side of cup with strawberry slices. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.89 Kcal (385 kJ) | ||
| Calories from fat | 3.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Sodium | 3.6mg | 0% | |
| Potassium | 174.99mg | 4% | |
| Total Carbs | 22.09g | 7% | |
| Sugars | 15.51g | 62% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 47.5mg | 79% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 49.18 Kcal (206 kJ) | ||
| Calories from fat | 1.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 1% | |
|---|---|---|---|
| Sodium | 1.93mg | 0% | |
| Potassium | 93.66mg | 4% | |
| Total Carbs | 11.82g | 7% | |
| Sugars | 8.3g | 62% | |
| Dietary Fiber | 2.37g | 18% | |
| Protein | 0.69g | 3% | |
| Vitamin C | 25.4mg | 79% | |
| Iron | 0.2mg | 2% | |
| Calcium | 13mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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